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	<title>Diet Guru - Healthy Weight Loss</title>
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	<link>http://dietguru.org</link>
	<description>Lose Weight and Keep it off.</description>
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		<title>Reddit is a great source for Keto information</title>
		<link>http://dietguru.org/reddit-is-a-great-source-for-keto-information.html</link>
		<comments>http://dietguru.org/reddit-is-a-great-source-for-keto-information.html#comments</comments>
		<pubDate>Mon, 12 Nov 2012 20:37:15 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=203</guid>
		<description><![CDATA[Howdy. I&#8217;ve been a regular subber of /r/Keto and other related subreddits for a while now, and I notice the same kind of questions/posts coming up day after day. You&#8217;ve probably noticed this too. Here&#8217;s how you can utilize Reddit functions to get the best out of r/Keto: 1) Read the FAQ! This one is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight loss, step by step</title>
		<link>http://dietguru.org/weight-loss-step-by-step.html</link>
		<comments>http://dietguru.org/weight-loss-step-by-step.html#comments</comments>
		<pubDate>Sun, 16 Sep 2012 21:22:23 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=190</guid>
		<description><![CDATA[Losing fat is pretty simple for the average person, but the amount of misinformation out there is astounding, so here is everything that I know from anecdotal evidence and research. I personally lost 45 lbs in the span of about four months. After weight training while bulking to 210 lbs, I lost another 25 lbs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are you serious about losing weight?</title>
		<link>http://dietguru.org/serious-about-losing-weight.html</link>
		<comments>http://dietguru.org/serious-about-losing-weight.html#comments</comments>
		<pubDate>Sun, 26 Aug 2012 20:21:36 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=186</guid>
		<description><![CDATA[Here is my advice for the fatties looking lose serious weight from somebody who&#8217;s been there and done that. About me I&#8217;ve been fat my whole life. I was never an athlete. I&#8217;m mid 30&#8242;s with a wife and three kids. I have a desk job and spend most of my recreational time sitting on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dieting &#8212; Where to start.</title>
		<link>http://dietguru.org/dieting-where-t-start.html</link>
		<comments>http://dietguru.org/dieting-where-t-start.html#comments</comments>
		<pubDate>Thu, 16 Aug 2012 20:20:06 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Excercise]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=183</guid>
		<description><![CDATA[I wrote this as a response to another post to the ever common &#8216;where to start on my mission to lose weight.&#8217; I figure since it took me a bit of time to put together and a lot of people have the same question it was worth posting stand-alone. It&#8217;s long but if you&#8217;re not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Explaining Ketosis</title>
		<link>http://dietguru.org/explaining-ketosis.html</link>
		<comments>http://dietguru.org/explaining-ketosis.html#comments</comments>
		<pubDate>Wed, 01 Aug 2012 22:20:11 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=157</guid>
		<description><![CDATA[Explaining Ketosis   Many people search for an understanding of Ketosis. Perhaps an attribute can help explain it in the layman’s language. The metabolic rate in a ketogenic period in the body means that the degree of this acid in the bodily fluids has risen to more than its usual norm. It implies that the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Obesitity is indirectly the number 1 cause of death in America</title>
		<link>http://dietguru.org/obesitity-is-indirectly-the-number-1-cause-of-death-in-america.html</link>
		<comments>http://dietguru.org/obesitity-is-indirectly-the-number-1-cause-of-death-in-america.html#comments</comments>
		<pubDate>Tue, 12 Jul 2011 21:42:33 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=139</guid>
		<description><![CDATA[It may be America&#8217;s No. 1 killer, but people aren&#8217;t scared enough of heart disease, says a top U.S. research cardiologist. &#8220;We&#8217;ve done a good job of advertising to people that we&#8217;re doing better with heart disease, so people tend to sort of feel good about it,&#8221; said Dr. Robert Califf, vice chancellor for clinical [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>P90x Review</title>
		<link>http://dietguru.org/p90x-review.html</link>
		<comments>http://dietguru.org/p90x-review.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 22:13:31 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=122</guid>
		<description><![CDATA[P90x Review Power 90 Extreme, or more popularly known as P90X, is a 90 days rigorous fitness program. The plan works in conjunction with a dietary and nutrition plan and it intended to significantly improve the fitness level in 90 Days. The program was intended to be taken at the home. It was developed by [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Insanity Workout Calendar</title>
		<link>http://dietguru.org/insanity-workout-calendar.html</link>
		<comments>http://dietguru.org/insanity-workout-calendar.html#comments</comments>
		<pubDate>Fri, 01 Jul 2011 23:02:50 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Excercise]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=131</guid>
		<description><![CDATA[The Insanity Workout Calendar is backed by a full 30 day money back Guarantee that if you’re not seeing exceptional results in 30 days or less you can send it back for your full refund. There pretty much is no excuse not to try the Insanity Workout Calendar so if you come up with an [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Your Diet Coke Problem Is Actually A Problem</title>
		<link>http://dietguru.org/your-diet-coke-problem-is-actually-a-problem.html</link>
		<comments>http://dietguru.org/your-diet-coke-problem-is-actually-a-problem.html#comments</comments>
		<pubDate>Thu, 30 Jun 2011 23:16:10 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=133</guid>
		<description><![CDATA[Scientists will not rest until they&#8217;ve sucked the fun out of even your tamest vices, and now they&#8217;ve set their sights on diet sodas. Two new studies found that diet drinks and artificial sweeteners increase people&#8217;s waistlines and increase their risk of diabetes. The new research was presented last week at an American Diabetes Association [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Best Weight Loss Diet Tricks</title>
		<link>http://dietguru.org/best-weight-loss-diet-tricks.html</link>
		<comments>http://dietguru.org/best-weight-loss-diet-tricks.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 22:17:48 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fat burning]]></category>

		<guid isPermaLink="false">http://dietguru.org/?p=128</guid>
		<description><![CDATA[Don&#8217;t think exercise is your only option when it comes to losing weight. There&#8217;s a trick to losing weight that involves only your diet. Below are some of the best weight loss diet tricks. In today&#8217;s age, we are facing an obesity epidemic. People could certainly stand to lose a few pounds. However, you don&#8217;t [...]]]></description>
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		<slash:comments>7</slash:comments>
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